What is counselling?

People have said

Counselling is a place to talk, a sacred space where you can be yourself. The therapeutic space is a space for you. It is a commitment to meet regularly, usually weekly, for 50 minute sessions.

You can bring whatever you feel the need to bring, from current events in your life, whatever is on your mind or issues that need to be looked at from the past. Counselling can be a place to be silent and have time for yourself, undisturbed by the other aspects of your life.

It can be very scary to make the first contact. Making contact with me could be a step towards finding the right counsellor for you.

Let yourself be silently drawn by the stronger
pull of what you really love.

Rumi

 

butterfly

 

 

 

 

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